Results!

Yeah, I know this is funny. A girlfriend from a while back and I had a paint war. I'm not really a punk btw. Anyways, this is a before and after picture of only 1 months diet, Olympic style training, and following directions of my personal fitness trainer, Mike aka HugeLandMonster. See his website. He gets his L337 Linux Skillz from me.

before

AFTER

This is only after one month of vigorous training, diet changes, etc. My health has improved as well. I've since worked out more and will continue to do so.